A week ago, we gave you an exclusive first look at the latest Festool training class for fitness trainers, and today we’re bringing you a taste of what’s to come.

Here are some of the things you can expect when you start your first training class: First, you’ll need to register for the course: If you haven’t already, go to the Festool Training Classes page on your MyFitnessPal account and register.

This will get you a discount of up to 70% on the course. 

It also unlocks the ability to get an email notification whenever you’ve registered for the class.

This is where the magic happens. 

When you register, you will be entered into a draw for a chance to win an additional $50 gift card for your next Festool class. 

Once you register for your class, you are asked to fill out some personal information to get the course started. 

You can do this either online or in person at the Festools training classes office. 

The registration process itself is fairly straightforward. 

Sign up online and you will receive an email to confirm you have registered. 

Click the sign up link on the email, which will then let you create a profile. 

Fill out the information that you’ll want to fill in, including the name and email address of the person who will be helping you complete the training. 

Next, go online to register and create your profile.

This process is automated, so you don’t need to be in person. 

On the right side of the registration page, you can see the “About” tab. 

Under the “Registration” section, you should see your first name and last name. 

In the upper right corner, you have two buttons: “Get Started” and “Reserve Your Course”. 

The “Get Start” button is where you can select the location of your first class.

In most cases, this is a gym, but if you don\’t want to take your first course anywhere, the “Reservate” button will help you find the perfect place to do it. 

Lastly, under “My Registration” tab, you’re asked to click on the “Next” button. 

This is where your first session will take place.

You will be required to complete some questions to get started, and you’ll be asked to share your personal information, including your age and weight. 

After you complete all the questions, youre ready to begin the class! 

The first session you will start with is a 3-week session, which is basically a mini-weeklong course that focuses on the basic fitness fundamentals. 

If youre a beginner and dont know much about exercise, this will be a good opportunity to practice some basic movements. 

For more advanced trainers, this session can be used to get a feel for how exercise can affect your health and the quality of your diet. 

Remember that the first session can last anywhere from 3 to 6 weeks. 

At the end of the course, you get a gift card to the gym of your choice and you can also sign up for an “Ask Me Anything” session to answer questions about your fitness training.

This session will help us understand your goals better and provide you with some general tips to help you progress to the next step.

The next session will focus on different exercise types, and there will be plenty of time for you to get your body to adapt to them.

In this session, youll be taught how to: squat, deadlift, push press, bench press, and dumbbell rows. 

What youll learn during the course will be something that can be applied to your own training, but there are a few tips that we recommend to get you started: 1.

Take a long, slow walk in the park before starting the session. 

I recommend taking a short, easy walk around your neighborhood, and if possible, take a longer walk.


Use a slow-paced exercise if possible. 

Your body needs to be able to adapt quickly to different exercise, and it is best to do this slowly. 


Try different weight training methods. 

Doing different exercises to build your body will help your body adapt to your new movement. 


Use different equipment to start the session and build on the first workout. 

These days, it is extremely easy to skip a workout because the equipment is new, and many trainers recommend doing an exercise in which you perform a certain movement on the floor for several sets. 


Do your own workouts. 

Take a class with your partner, or do a group session with some friends. 


Make your own meal plans. 

Don’t skip meals for a couple of weeks, and don’t rely on food stamps to eat during your first few weeks.

The first three weeks will be really important to building up your body and improving your health. 7. Take