New data shows how calorie restriction helps improve sleep and prevent sleep apnea: Study

A new study shows how calories restriction reduces the risk of sleep apneas and improves sleep quality and reduces the need for medications.Researchers found that the calorie restriction worked by increasing brain activity in regions of the brain associated with learning and memory and regulating blood pressure.It also reduced the severity of sleep deprivation, which […]

Read more
What to know about rhino poaching in South Africa

In South Africa, rhino poachers have been increasingly targeting small towns and rural communities in an effort to harvest the critically endangered animals for their horns.The rhino has been hunted since the early 1990s, when a single rhino horn was exported to China for medicinal use.In the past year, the South African government has increased […]

Read more