When Is the Next Fad of the Year? What You Need to Know

By now, you probably have heard of the new fad of “training with virtual reality” (VR) headsets, or “virtual reality training,” where people spend weeks or even months in virtual environments.Many of these headsets allow people to move around, interact with each other, and even communicate with each another through the headsets.However, many other VR-based […]

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How to train your new trainer

If you’re a fan of the sport of bodybuilding, then you may want to get some practice with the trainer you want.A recent study by sports scientist and author of Bodybuilding: The Complete Guide by Stephen N. Fitts has found that many of the best athletes use some form of training program to build muscle.And […]

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